Chipotle Bowl Menu With Prices & Calories (2026)
Updated October 2026. Average US prices. Your local Chipotle may be slightly higher or lower.
The Chipotle burrito bowl is the most-ordered item on the Chipotle menu, and it’s easy to see why. You get everything inside a burrito (protein, rice, beans, salsa and toppings) without the 320-calorie tortilla, and the scoops aren’t limited by what fits in a wrap. This page covers every Chipotle bowl option with 2026 prices, calories, macros, the best builds and an interactive bowl calculator.

Table of Contents
- Chipotle Bowl Menu With Pictures
- Chipotle Bowl Prices (October 2026)
- What Comes in a Chipotle Burrito Bowl?
- Chipotle Burrito Bowl Calories & Nutrition
- Chipotle Bowl Calorie Calculator
- Best Chipotle Bowl Orders
- Burrito Bowl vs Burrito vs Salad
- How to Get More Food in Your Chipotle Bowl
- Lifestyle Bowls & Pre-Built Bowls
- Chipotle Bowl Price by Ordering Method
- Chipotle Bowl Regional Prices
- Chipotle Bowl Portion Sizes (Per Scoop)
- How to Store & Reheat a Chipotle Bowl
- Bowl Ingredients Explained
- Final Verdict on the Chipotle Bowl Menu
- Chipotle Bowl FAQs
- More From the Chipotle Menu
Chipotle Bowl Menu With Pictures
Here’s every Chipotle burrito bowl with a picture, calories, serving size and average 2026 price. Detailed prices and nutrition follow below.

Chicken Burrito Bowl
Adobo-grilled chicken, cilantro-lime white rice, black beans, mild salsa, cheese and lettuce.
| 🔥 Calories | ⭐ Status |
|---|---|
| 660 | Best Seller |
🍽️ 4 oz chicken
$10.85

Pollo Asado Bowl
New lime-and-cilantro grilled chicken with white rice, black beans, corn salsa and guac.
| 🔥 Calories | ⭐ Status |
|---|---|
| ~840 | New · Limited Time |
🍽️ 4 oz Pollo Asado
$14.30

Steak Burrito Bowl
Seared diced steak, brown rice, pinto beans, fajita veggies and roasted chili-corn salsa.
| 🔥 Calories | ⭐ Status |
|---|---|
| 590 | Premium |
🍽️ 4 oz steak
$12.25

Barbacoa Burrito Bowl
Spicy shredded braised beef, white rice, pinto beans, tomatillo-red salsa and sour cream.
| 🔥 Calories | ⭐ Status |
|---|---|
| 650 | Spicy Pick |
🍽️ 4 oz barbacoa
$12.25

Carnitas Burrito Bowl
Slow-braised shredded pork, white rice, black beans, tomatillo-green salsa and cheese.
| 🔥 Calories | ⭐ Status |
|---|---|
| 680 | Fan Favorite |
🍽️ 4 oz carnitas
$11.45

Sofritas Burrito Bowl
Organic tofu braised with chipotle and poblano, brown rice, black beans, fajitas, corn salsa.
| 🔥 Calories | ⭐ Status |
|---|---|
| 590 | Vegan |
🍽️ 4 oz sofritas
$10.85

Veggie Burrito Bowl
Free guacamole, brown rice, black beans, fajita veggies and roasted chili-corn salsa.
| 🔥 Calories | ⭐ Status |
|---|---|
| 670 | Free Guac |
🍽️ 4 oz guacamole
$10.85
Chipotle Bowl Prices (October 2026)
How much is a Chipotle bowl? A chicken burrito bowl costs about $10.85 at an average US Chipotle in 2026. Steak and barbacoa bowls cost about $12.25. Here’s the full bowl menu with prices:
| Burrito Bowl | Single Protein | Double Protein | With Guac |
|---|---|---|---|
| Chicken Bowl | $10.85 | $14.90 | $13.80 |
| Pollo Asado Bowl (limited time) | $11.35 | $15.60 | $14.30 |
| Steak Bowl | $12.25 | $17.50 | $15.20 |
| Barbacoa Bowl | $12.25 | $17.50 | $15.20 |
| Carnitas Bowl | $11.45 | $16.00 | $14.40 |
| Sofritas Bowl | $10.85 | $14.90 | $13.80 |
| Veggie Bowl | $10.85 | — | Guac included free |
Queso blanco adds about $1.95. Rice, beans, fajita veggies, salsas, sour cream, cheese and lettuce are all included at no extra charge. Prices are typically 10–20% higher in large cities and airports, and 15–25% higher on delivery apps.
What Comes in a Chipotle Burrito Bowl?

Every bowl follows the same five-step build. You can choose as many or as few ingredients as you like.
- Protein: chicken, Pollo Asado (limited time), steak, barbacoa, carnitas, sofritas, or veggie (free guac).
- Rice: cilantro-lime white rice, cilantro-lime brown rice, half and half, or none.
- Beans: black beans, pinto beans, half and half, or none.
- Toppings: fajita veggies, fresh tomato salsa, roasted chili-corn salsa, tomatillo-green chili salsa, tomatillo-red chili salsa, sour cream, cheese, romaine lettuce.
- Premium add-ons: guacamole (+$2.95) and queso blanco (+$1.95).
Tip: Ask for a free tortilla on the side and you can turn one bowl into two small burritos. It’s one of the best-value hacks on the menu.
Chipotle Burrito Bowl Calories & Nutrition
A Chipotle bowl can be anywhere from about 300 calories (protein, fajitas, salsa, lettuce) to over 1,300 calories (double meat, rice, beans, cheese, sour cream, guac and queso). Here are the most common builds:
| Bowl Build | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| Chicken, white rice, black beans, mild salsa, cheese, lettuce | 660 | 50g | 68g | 20.5g | 10g |
| Chicken, brown rice, black beans, fajitas, green salsa | 555 | 45g | 67g | 14.5g | 10g |
| Steak, white rice, pinto beans, corn salsa, cheese, sour cream | 790 | 44g | 81g | 30g | 13g |
| Barbacoa, brown rice, black beans, red salsa, guac | 770 | 38g | 72g | 36.5g | 17g |
| Carnitas, white rice, black beans, green salsa, cheese, lettuce | 680 | 41g | 68g | 25.5g | 9g |
| Sofritas, brown rice, black beans, fajitas, corn salsa | 590 | 24g | 88g | 19g | 16g |
| Veggie, brown rice, black beans, fajitas, mild salsa, guac | 615 | 15g | 75g | 29.5g | 17g |
| Double chicken, fajitas, mild salsa, lettuce (no rice/beans) | 410 | 65g | 10g | 14g | 3g |
How many calories are in a Chipotle chicken bowl? The most common build (chicken, white rice, black beans, fresh tomato salsa, cheese and lettuce) is about 660 calories with 50g of protein. Use the calculator below to get the exact number for your bowl.
Chipotle Bowl Calorie Calculator
Pick your protein, rice, beans and toppings to see calories, protein, carbs, fat, fiber, sodium and an estimated price instantly.
Chipotle Nutrition & Price Calculator
Build your order exactly the way you eat it. Totals update instantly.
Nutrition values are per standard serving, based on Chipotle’s published US nutrition information. Limited-time items are approximate. Extra or light scoops will change totals. Unofficial tool, not affiliated with Chipotle Mexican Grill.
Want to build tacos, salads, burritos or quesadillas instead? Switch tabs above, or open the full Chipotle nutrition calculator.
Best Chipotle Bowl Orders
These are the bowls we recommend most often, from the best value to the best for macros.
1. The Classic Chicken Bowl (Best Seller)
Chicken, white rice, black beans, fresh tomato salsa, cheese, romaine lettuce. $10.85 · 660 cal · 50g protein. Simple, filling and balanced. It’s America’s most-ordered Chipotle meal.
2. The High-Protein Double Chicken Bowl

Double chicken, brown rice, black beans, fajita veggies, tomatillo-green salsa, lettuce. $14.90 · 740 cal · 77g protein. One of the best protein-per-dollar meals in fast food. See more on our Chipotle high protein menu.
3. The Steak & Guac Bowl
Steak, white rice, pinto beans, fajita veggies, roasted chili-corn salsa, guacamole. $15.20 · 820 cal · 39g protein. Smoky steak plus sweet corn salsa and creamy guac is a fan-favorite combination.
4. The Spicy Barbacoa Bowl
Barbacoa, brown rice, black beans, tomatillo-red chili salsa, sour cream, cheese. $12.25 · 760 cal · 44g protein. For people who like real heat. The sour cream balances the red salsa.
5. The Pollo Asado Bowl (New for Fall 2026)
Pollo Asado, white rice, black beans, roasted chili-corn salsa, guacamole. $14.30 · ~840 cal · ~46g protein · 17g fiber. This is Chipotle’s own recommended build for its new limited-time chicken.
6. The Vegan Sofritas Bowl
Sofritas, brown rice, black beans, fajita veggies, roasted chili-corn salsa, guacamole. $13.80 · 820 cal · 26g protein. Fully plant-based. More ideas are on the Chipotle vegan menu.
7. The Low-Calorie Bowl

Chicken, fajita veggies, black beans, fresh tomato salsa, tomatillo-green salsa, lettuce (no rice, no cheese). $10.85 · 375 cal · 41g protein. Huge volume for very few calories.
8. The Keto Bowl
Steak or chicken, fajita veggies, tomatillo-green salsa, cheese, sour cream, guacamole (no rice, no beans). ~$15.20 · ~640 cal · ~13g net carbs. Or order it as a Chipotle salad for extra greens.
Burrito Bowl vs Burrito vs Salad

| Burrito Bowl | Burrito | Salad | |
|---|---|---|---|
| Price (chicken) | $10.85 | $10.85 | $10.85 |
| Base | None | Flour tortilla (+320 cal) | Supergreens (+15 cal) |
| Dressing | None | None | Honey vinaigrette on the side (+220 cal) |
| Gluten-free option | Yes | No | Yes |
| Typical calories | 550–800 | 900–1,300 | 350–700 |
The bowl is the most flexible: lower in calories than a Chipotle burrito, more filling than a salad, and naturally gluten-free. If you’re managing allergies, check the Chipotle allergen menu first.
How to Get More Food in Your Chipotle Bowl
- Order in person. You can watch the scoops and politely ask for “a little more” rice or beans, which is usually free.
- Get fajita veggies. They’re free, add volume and fiber, and only have 20 calories.
- Choose half-and-half. Asking for half white and half brown rice (or both beans) often means slightly more total.
- Ask for lettuce last. It keeps the hot food warm and the greens crisp.
- Add a side tortilla. It costs nothing or a few cents and turns leftovers into a second meal.
Lifestyle Bowls & Pre-Built Bowls
Prefer not to build your own? The Chipotle app lists pre-designed Lifestyle Bowls: Keto, Whole30, Paleo, High Protein, Balanced Macros, Vegan and Vegetarian. They usually cost $11.75–$17.50 depending on the protein and add-ons. You can order the same bowl on the line by asking for the same ingredients, which is often a little cheaper because you can skip the extras you don’t want.
Chipotle Bowl Price by Ordering Method
| Where You Order | Chicken Bowl | Steak Bowl | Notes |
|---|---|---|---|
| In the restaurant | $10.85 | $12.25 | Watch your bowl being made; easiest to ask for extra |
| Chipotle app – pickup / Chipotlane | $10.85 | $12.25 | Earns Rewards points; no line |
| Chipotle app – delivery | $10.85–$11.85 + fees | $12.25–$13.25 + fees | Delivery & service fees apply |
| DoorDash / Uber Eats / Grubhub | ~$12.50–$13.50 | ~$14.00–$15.25 | Marked-up menu plus fees and tip |
| Airport / stadium locations | ~$12.50–$14.50 | ~$14.00–$16.00 | Highest prices |
Cheapest way to get a Chipotle bowl: order pickup in the Chipotle app and redeem Rewards points when you can.
Chipotle Bowl Regional Prices
Bowl prices vary by market. A chicken bowl typically costs $9.95–$10.75 in the South and Midwest, $10.85–$11.65 in the Northeast suburbs, $11.25–$12.45 in California, and $11.65–$12.95 in New York City and Washington, DC. Steak and barbacoa bowls are usually $1.30–$1.50 more than chicken in the same restaurant.
Chipotle Bowl Portion Sizes (Per Scoop)
Chipotle’s nutrition numbers are based on standard serving sizes. Knowing them helps you understand why two bowls with the same ingredients can look different.
| Ingredient | Standard Serving | Calories | Protein |
|---|---|---|---|
| Chicken / Steak / Barbacoa / Carnitas / Sofritas | 4 oz | 150–210 | 8–32g |
| White or brown rice | 4 oz | 210 | 4g |
| Black or pinto beans | 4 oz | 130 | 8g |
| Fajita veggies | 2.5 oz | 20 | 0g |
| Fresh tomato salsa | 4 oz | 25 | 0g |
| Roasted chili-corn salsa | 4 oz | 80 | 3g |
| Tomatillo-green or red salsa | 2 oz | 15–30 | 0–1g |
| Sour cream | 2 oz | 110 | 2g |
| Cheese | 1 oz | 110 | 6g |
| Romaine lettuce | 1 oz | 5 | 0g |
| Guacamole | 4 oz | 230 | 2g |
| Queso blanco (entrée) | 2 oz | 120 | 5g |
A finished bowl with protein, rice, beans, salsa, cheese and lettuce weighs roughly 17–20 oz (just over a pound). Asking for “light” rice saves about 100 calories; “extra” protein is billed as a double.
How to Store & Reheat a Chipotle Bowl
- Fridge: keep leftovers in the bowl with the lid on for up to 3 days. Eat cold toppings (lettuce, sour cream, guac) first or scrape them off before reheating.
- Microwave: add a teaspoon of water over the rice, cover loosely and heat 60–90 seconds, stirring halfway.
- Skillet: for crispier rice, warm the bowl contents in a pan over medium heat for 4–5 minutes.
- Meal prep: order a double-protein bowl with no cold toppings and split it into two containers for two lunches.
Bowl Ingredients Explained
- Cilantro-lime rice: long-grain white or brown rice cooked with bay leaf, then tossed with lime juice and fresh cilantro.
- Black beans: simmered with cumin, oregano and chipotle; slightly smoky.
- Pinto beans: creamier, seasoned with cumin, oregano and chipotle.
- Fajita veggies: strips of green bell pepper and red onion, sautéed with Mexican oregano.
- Roasted chili-corn salsa: flame-roasted corn with poblano peppers, red onion, jalapeño and cilantro. It’s sweet with mild heat and adds 80 calories.
- Guacamole: hand-mashed Hass avocados, lime, cilantro, red onion, jalapeño and salt.
Final Verdict on the Chipotle Bowl Menu
The Chipotle burrito bowl is the best all-round entrée on the menu. It costs the same as a burrito, gives you more food, has fewer calories, and can be gluten-free. Start with the classic chicken bowl at $10.85. For more protein, go double chicken. For a treat, try the new Pollo Asado bowl with corn salsa and guac while it’s available.
Chipotle Bowl FAQs
How much is a burrito bowl at Chipotle?
About $10.85 for chicken, sofritas or veggie, $11.45 for carnitas, and $12.25 for steak or barbacoa on average in 2026. Adding guac costs about $2.95 more.
What’s the cheapest bowl at Chipotle?
The chicken, sofritas and veggie bowls are the cheapest at about $10.85. The veggie bowl includes guacamole for free, which makes it the best value if you’d add guac anyway.
How many calories are in a Chipotle burrito bowl?
Between 500 and 1,000 calories for most builds. The classic chicken bowl is about 660 calories.
Is a Chipotle bowl healthy?
It can be. A bowl with lean protein, beans, fajita veggies, salsa and lettuce is high in protein and fiber and under 500 calories. Watch the sodium, though: many bowls have 1,200–1,800mg.
Can I get two proteins in a Chipotle bowl?
Yes. You can order double of one protein (extra charge) or ask for half and half of two proteins. Most restaurants charge for the higher-priced one.
Is the Chipotle bowl gluten-free?
Yes. Every bowl ingredient is made without gluten. Only the flour tortilla contains wheat. Ask the crew to change gloves if you’re avoiding cross-contact.
Does a Chipotle bowl come with chips?
No. Chips are sold separately for about $2.15, or $4.95 with guacamole.
How many ounces is a Chipotle bowl?
A typical bowl weighs about 17–20 oz. Each protein, rice and bean scoop is a standard 4 oz serving.
Can I order a Chipotle bowl without rice?
Yes. Skip rice and add extra fajita veggies or lettuce for volume. A chicken bowl with no rice is usually under 450 calories.
What’s the best bowl at Chipotle in 2026?
For value, the classic chicken bowl ($10.85). For protein, double chicken (77g). For flavor, the limited-time Pollo Asado bowl with corn salsa and guac. To see every new item, check the Chipotle new menu.
What’s in a Chipotle burrito bowl by default?
Nothing is added by default. You choose every ingredient. A typical order includes protein, rice, beans, one or two salsas, cheese and lettuce.

