Chipotle Menu With Prices 2026: Full Menu, Calories, Deals & PDF

Updated October 2026. Prices below are average US prices collected from Chipotle locations. Exact prices vary by city and state. This is an independent guide and is not affiliated with Chipotle Mexican Grill, Inc.

The Chipotle menu looks short on the board, but there are thousands of ways to build a meal from it. You pick a format (burrito, burrito bowl, salad, tacos or quesadilla), choose a protein, then add rice, beans, salsas and toppings. The protein you choose sets the price, so a chicken bowl and a chicken burrito cost the same. Steak and barbacoa cost more.

This guide covers the full Chipotle menu with prices for 2026: every entrée, the new limited-time items, the High Protein menu, kids meals, sides, drinks and catering. It also includes calories and macros for every ingredient, allergen notes, money-saving tips, opening hours and a printable Chipotle menu PDF. The tables are easy to skim, and the Chipotle nutrition calculator gives exact numbers for your own order.

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Nutrition Calculator

Chipotle Menu With Pictures (2026)

Browse the Chipotle menu with pictures by category. Tap any picture to see every item in that category with prices, calories, serving sizes and our favorite builds.

Burrito Bowls

Burritos

Tacos

Quesadillas

Salads

Kids Menu

Sides & Chips

Drinks

Proteins

Toppings & Salsas

Catering

High Protein & Lifestyle Bowls

Chipotle Menu Prices at a Glance (2026)

Here’s what most people want to know first. These are typical prices for a single entrée with one protein at an average US Chipotle in October 2026. Burrito bowls, burritos, salads and 3-taco orders all cost the same for the same protein. Quesadillas cost about $1 more.

The cheapest full meal at Chipotle is a chicken, sofritas or veggie entrée at about $10.85. The most expensive regular entrée is a double steak or double barbacoa bowl, which is about $17.50 before add-ons. Guacamole adds about $2.95 (free on veggie orders), queso blanco adds about $1.95, and double protein adds $4.05 to $5.25 depending on the meat.

Quick tip: Prices in big cities like New York, San Francisco, Los Angeles and Seattle are usually 10–20% higher than this table. Prices on DoorDash, Uber Eats and Grubhub are often 15–25% higher than in the restaurant or the Chipotle app.

What’s New on the Chipotle Menu in 2026

Chipotle said it would move faster on new menu items in 2026, and it has. If you last ordered a year ago, here’s what has changed. For the full launch timeline and every limited-time item since 2019, see the Chipotle new menu 2026 guide.

Pollo Asado (New, Limited Time)

On August 31, 2026, Chipotle launched Pollo Asado, the brand’s first new chicken recipe built around fresh lime. It’s grilled adobo chicken finished with chopped cilantro and a squeeze of real lime, so it tastes brighter and more citrusy than the regular chicken. Chipotle’s suggested build is a Pollo Asado bowl with white rice, black beans, roasted chili-corn salsa and guacamole, which works out to about 46g of protein and 17g of fiber. In most areas it costs about 50 cents more than regular chicken.

Chili Lime Chips (New)

Fans have added lime juice and chili to Chipotle chips for years. Now Chipotle sells Chili Lime Chips: the same fresh-fried tortilla chips, tossed in chili powder and lime. Chipotle Rewards members got early access on August 31, and every guest could order them from September 4, 2026. They go well with queso blanco or the tomatillo-red chili salsa.

The High Protein Menu

In late December 2025, Chipotle added a dedicated High Protein menu. It includes the Double High Protein Bowl (about 81g of protein), the High Protein–Low Calorie Salad (about 36g of protein), a single Adobo Chicken Taco (about 15g of protein) and Chipotle’s first snack, the High Protein Cup: a 4-oz cup of grilled adobo chicken with about 32g of protein for about $3.82. See every option, macro and price on the Chipotle high protein menu page.

Chicken al Pastor Returned (Early 2026)

Chicken al Pastor, one of Chipotle’s most requested limited-time items, returned on February 10, 2026. It’s seasoned with adobo, morita peppers, ground achiote, lime, cilantro and a splash of pineapple. For the first time it was also sold as a High Protein Cup. Like most limited-time proteins it has since rotated off the menu, but it tends to come back.

Boorito Season

October is Boorito month. For Halloween, Chipotle usually runs a costume-themed deal for Chipotle Rewards members, often a discounted entrée on October 31. Keep the Chipotle app updated and check your offers near the end of October.

Chipotle Burrito Bowl Menu

The burrito bowl is Chipotle’s best-selling entrée. Nearly half of all orders are bowls. It has everything a burrito has without the 320-calorie flour tortilla, so it’s lighter and easier to customize. Bowls are also known for being generous: you’ll often get enough for two meals, especially with double rice or beans.

Every Chipotle Bowl With Picture, Calories & Price

Here’s every bowl on the menu with its calories, protein serving and average price.

Chicken Burrito Bowl

Adobo-grilled chicken, cilantro-lime white rice, black beans, mild salsa, cheese and lettuce.

🔥 Calories	⭐ Status
660	Best Seller

🍽️ 4 oz chicken

$10.85

Pollo Asado Bowl

New lime-and-cilantro grilled chicken with white rice, black beans, corn salsa and guac.

🔥 Calories	⭐ Status
~840	New · Limited Time

🍽️ 4 oz Pollo Asado

$14.30

Steak Burrito Bowl

Seared diced steak, brown rice, pinto beans, fajita veggies and roasted chili-corn salsa.

🔥 Calories	⭐ Status
590	Premium

🍽️ 4 oz steak

$12.25

Barbacoa Burrito Bowl

Spicy shredded braised beef, white rice, pinto beans, tomatillo-red salsa and sour cream.

🔥 Calories	⭐ Status
650	Spicy Pick

🍽️ 4 oz barbacoa

$12.25

Carnitas Burrito Bowl

Slow-braised shredded pork, white rice, black beans, tomatillo-green salsa and cheese.

🔥 Calories	⭐ Status
680	Fan Favorite

🍽️ 4 oz carnitas

$11.45

Sofritas Burrito Bowl

Organic tofu braised with chipotle and poblano, brown rice, black beans, fajitas, corn salsa.

🔥 Calories	⭐ Status
590	Vegan

🍽️ 4 oz sofritas

$10.85

Veggie Burrito Bowl

Free guacamole, brown rice, black beans, fajita veggies and roasted chili-corn salsa.

🔥 Calories	⭐ Status
670	Free Guac

🍽️ 4 oz guacamole

$10.85

Double Chicken Bowl

Double chicken, brown rice, black beans, fajita veggies, two salsas and lettuce.

🔥 Calories	⭐ Status
765	Most Protein

🍽️ 8 oz chicken · 77g protein

$14.90

For every bowl option, price and calorie count, plus the best bowl orders, see our full Chipotle bowl menu with prices.

Chipotle Burrito Menu

The Chipotle burrito is the dish that made the brand famous in 1993. A large 13-inch flour tortilla is warmed in a press, filled with your choice of protein, rice, beans and toppings, then wrapped in foil. Burritos cost the same as bowls. The tortilla adds 320 calories, 50g of carbs and 600mg of sodium.

Every Chipotle Burrito With Picture, Calories & Price

Calories are for the classic build shown on each card.

Chicken Burrito

13-inch flour tortilla with chicken, white rice, black beans, mild salsa, cheese and sour cream.

🔥 Calories	⭐ Status
1,085	Best Seller

🍽️ 4 oz chicken

$10.85

Steak Burrito

Seared steak, white rice, black beans, mild salsa, cheese and sour cream.

🔥 Calories	⭐ Status
1,055	Premium

🍽️ 4 oz steak

$12.25

Barbacoa Burrito

Shredded braised beef, white rice, pinto beans, tomatillo-red salsa and cheese.

🔥 Calories	⭐ Status
970	Spicy Pick

🍽️ 4 oz barbacoa

$12.25

Carnitas Burrito

Shredded pork, white rice, black beans, tomatillo-green salsa, sour cream and cheese.

🔥 Calories	⭐ Status
1,105	Fan Favorite

🍽️ 4 oz carnitas

$11.45

Sofritas Burrito

Chipotle-braised organic tofu, white rice, black beans, mild salsa, cheese and sour cream.

🔥 Calories	⭐ Status
1,055	Plant Protein

🍽️ 4 oz sofritas

$10.85

Veggie Burrito

Free guacamole, white rice, black beans, mild salsa, cheese and sour cream.

🔥 Calories	⭐ Status
1,135	Free Guac

🍽️ 4 oz guacamole

$10.85

Quesarito

Secret-menu burrito wrapped in a melted cheese quesadilla instead of a plain tortilla.

🔥 Calories	⭐ Status
1,450+	Secret Menu

🍽️ Off-menu item

~$12.50

Classic build = white rice, black beans, fresh tomato salsa, cheese and sour cream.

How much is a burrito at Chipotle? A chicken burrito costs about $10.85 on average in 2026, and a steak burrito about $12.25. With guacamole, chips and a drink, a full burrito meal usually costs $16 to $19. Burrito tips, the “double wrap” trick and nutrition for every build are on the Chipotle burrito menu page.

Burrito vs Bowl: Which Is Better Value?

Both cost exactly the same, but they aren’t the same meal.

Verdict: a bowl gives you more food, fewer calories and the option of a gluten-free meal. A burrito is better if you’re eating in the car or walking. If you love the tortilla, order a bowl with a tortilla on the side and get the best of both.

Chipotle Tacos Menu

A Chipotle tacos order comes with three tacos, priced the same as a bowl or burrito. Choose crispy corn shells (70 calories each) or soft flour tortillas (80 calories each), then fill them the same way you would a burrito. You can mix proteins across the three tacos, though some locations charge for the most expensive one. You can also order a single taco à la carte from about $3.65.

Every Chipotle Taco Order With Picture, Calories & Price

Each order is three tacos unless noted.

Chicken Tacos (3)

Three crispy corn tacos with chicken, mild salsa, cheese and shredded romaine.

🔥 Calories	⭐ Status
530	Best Seller

🍽️ 3 tacos · 4 oz chicken

$10.85

Steak Tacos (3)

Seared diced steak in crispy shells with fajita veggies, green salsa and cheese.

🔥 Calories	⭐ Status
500	Premium

🍽️ 3 tacos · 4 oz steak

$12.25

Barbacoa Tacos (3)

Shredded braised beef in crispy corn shells with mild salsa, cheese and lettuce.

🔥 Calories	⭐ Status
520	Spicy Pick

🍽️ 3 tacos · 4 oz barbacoa

$12.25

Carnitas Tacos (3)

Shredded pork in crispy shells with tomatillo-green salsa, cheese and lettuce.

🔥 Calories	⭐ Status
550	Fan Favorite

🍽️ 3 tacos · 4 oz carnitas

$11.45

Sofritas Tacos (3)

Braised organic tofu in soft tortillas with fajita veggies, corn salsa and lettuce.

🔥 Calories	⭐ Status
500	Vegan

🍽️ 3 tacos · 4 oz sofritas

$10.85

Adobo Chicken Taco

Single taco loaded with extra adobo chicken from the High Protein menu.

🔥 Calories	⭐ Status
190	High Protein

🍽️ 1 taco · 15g protein

from $3.50

The tacos menu has a full taco calorie breakdown and tips for making tacos less messy. Here’s the main one: ask for the cheese right after the protein so it melts.

Chipotle Quesadilla Menu

Chipotle quesadillas are made to order with a flour tortilla, melted Monterey Jack cheese, your protein and optional fajita veggies, then grilled in a hot press. Salsa, sour cream and other toppings come on the side for dipping. Quesadillas are only available through the Chipotle app, website and delivery partners at many locations, because they need a dedicated oven on the digital make-line. Some restaurants also take quesadilla orders in person.

Every Chipotle Quesadilla With Picture, Calories & Price

Calories include fajita veggies but not the dipping sides.

Chicken Quesadilla

Folded flour tortilla with melted Monterey Jack, chicken and fajita veggies, plus 3 dipping sides.

🔥 Calories	⭐ Status
740	Best Seller

🍽️ 4 oz chicken

$11.85

Steak Quesadilla

Seared steak, fajita veggies and double melted cheese, pressed golden and cut into wedges.

🔥 Calories	⭐ Status
710	Premium

🍽️ 4 oz steak

$13.25

Barbacoa Quesadilla

Spicy shredded beef and melted cheese. Dip it in tomatillo-red salsa.

🔥 Calories	⭐ Status
730	Spicy Pick

🍽️ 4 oz barbacoa

$13.25

Carnitas Quesadilla

Shredded pork, fajita veggies and melted cheese with green salsa for dipping.

🔥 Calories	⭐ Status
770	Fan Favorite

🍽️ 4 oz carnitas

$12.45

Sofritas Quesadilla

Chipotle-braised tofu with fajita veggies and melted cheese (vegetarian).

🔥 Calories	⭐ Status
710	Vegetarian

🍽️ 4 oz sofritas

$11.85

Veggie Quesadilla

Fajita veggies and melted cheese with a side of guacamole included.

🔥 Calories	⭐ Status
560	Vegetarian

🍽️ Fajita veggies + guac side

$11.85

How much is a quesadilla at Chipotle? About $11.85 for chicken and $13.25 for steak. That’s roughly $1 more than a bowl because of the extra cheese. Full details are on the Chipotle quesadilla menu page.

Chipotle Salad Menu

A Chipotle salad starts with a bed of Supergreens (romaine, baby spinach and baby kale) and comes with Chipotle-Honey Vinaigrette on the side. It’s priced the same as a bowl. Salads can be the lowest-calorie entrée at Chipotle, but only if you watch the dressing: the vinaigrette alone is 220 calories and 850mg of sodium. Salsa makes a great low-calorie dressing.

Every Chipotle Salad With Picture, Calories & Price

Salad calories exclude the 220-calorie vinaigrette unless noted.

Chicken Salad

Supergreens with chicken, black beans, fajita veggies and mild salsa (vinaigrette on the side).

🔥 Calories	⭐ Status
370	Low Calorie

🍽️ 4 oz chicken · 42g protein

$10.85

Steak Salad

Supergreens, seared steak, fajita veggies, green salsa, cheese, sour cream and guac.

🔥 Calories	⭐ Status
650	Keto Friendly

🍽️ 4 oz steak

$15.20

Barbacoa Salad

Supergreens with shredded barbacoa, pinto beans, tomatillo-red salsa and cheese.

🔥 Calories	⭐ Status
455	Spicy Pick

🍽️ 4 oz barbacoa

$12.25

Carnitas Salad

Supergreens, carnitas, black beans, tomatillo-green salsa and sour cream.

🔥 Calories	⭐ Status
485	Fan Favorite

🍽️ 4 oz carnitas

$11.45

Sofritas Salad

Supergreens with sofritas, black beans, fajitas, corn salsa and guac. No vinaigrette, so it's vegan.

🔥 Calories	⭐ Status
625	Vegan

🍽️ 4 oz sofritas

$13.80

High Protein Low Calorie Salad

High Protein menu salad: chicken, Supergreens, fajitas, salsa and guac.

🔥 Calories	⭐ Status
470	High Protein

🍽️ 36g protein

~$13.80

Lean build = Supergreens, protein, black beans, fajita veggies, fresh tomato salsa, no vinaigrette.

See the best low-calorie and keto-friendly builds on our Chipotle salad menu page.

Chipotle High Protein Menu & Lifestyle Bowls

Chipotle has offered Lifestyle Bowls for years: pre-designed bowls built for diets like keto, Whole30, paleo, vegan, vegetarian and high-protein. The 2025–2026 High Protein menu builds on that with bowls designed for maximum protein per dollar and per calorie.

Every High Protein & Lifestyle Bowl With Picture

Lifestyle Bowl prices vary more by location, so they’re shown as ranges.

Double High Protein Bowl

Double chicken, light white rice, black beans, fajitas, salsa, cheese, extra romaine.

🔥 Calories	⭐ Status
760	Maximum Protein

🍽️ 81g protein

~$14.90

High Protein–High Fiber Bowl

Chicken, light brown rice, black beans, fajitas, corn and tomato salsas.

🔥 Calories	⭐ Status
540	High Fiber

🍽️ 46g protein

~$10.85

High Protein Low Calorie Salad

Chicken, Supergreens, fajita veggies, fresh tomato salsa and guacamole.

🔥 Calories	⭐ Status
470	Low Calorie

🍽️ 36g protein

~$13.80

Keto Salad Bowl

Supergreens, steak or chicken, fajitas, green salsa, cheese and guac. No rice or beans.

🔥 Calories	⭐ Status
570–650	Keto

🍽️ ~14g net carbs

$14.50–$15.50

Whole30 Salad Bowl

Supergreens, carnitas or chicken, fajitas, salsa and guac. No grains, dairy or beans.

🔥 Calories	⭐ Status
460–540	Whole30

🍽️ ~30–36g protein

$14.50–$15.50

Balanced Macros Bowl

Chicken, rice, beans, fajita veggies and salsa for an even split of protein, carbs and fat.

🔥 Calories	⭐ Status
~750	Balanced

🍽️ ~50g+ protein

$14.50–$15.50

Vegan Bowl

Sofritas, brown rice, black beans, fajita veggies and guacamole.

🔥 Calories	⭐ Status
~600	Vegan

🍽️ ~24g protein

$11.75–$12.75

Vegetarian Bowl

Veggie bowl with rice, beans, fajitas, salsa, cheese and free guacamole.

🔥 Calories	⭐ Status
~750	Vegetarian

🍽️ ~20g protein

$11.75–$12.75

These items are easiest to find in the Chipotle app under “Lifestyle Bowls” or “High Protein”. You can also build the same bowl yourself on the line by ordering the same ingredients. Our Chipotle high protein menu guide lists the exact ingredients so you can order any of them in person.

Chipotle Kids Menu

The Chipotle kids menu is one of the best-value meals in fast casual. For about $6.20, kids get an entrée, a side and a drink. There are two choices:

Every Chipotle Kids Meal With Picture, Calories & Price

Every kids meal includes a side and a drink.

Kid's Build Your Own

Two small tortillas, chicken, rice, beans and one topping to build mini tacos.

🔥 Calories	⭐ Status
~450	Kids' Favorite

🍽️ Kid-size portions

$6.20

Kid's Cheese Quesadilla

Small flour tortilla with melted cheese, cut into wedges. Includes side and drink.

🔥 Calories	⭐ Status
~300	Picky-Eater Pick

🍽️ Small quesadilla

$6.20

Kid's Chicken Quesadilla

Small cheese quesadilla with grilled chicken. Includes side and drink.

🔥 Calories	⭐ Status
~390	More Protein

🍽️ Small quesadilla + chicken

$6.95

Kids Sides & Drinks

Every kids meal includes chips or fruit, plus organic juice or milk.

🔥 Calories	⭐ Status
35–140	Included

🍽️ Included in meal

$1.95 each

• Kid’s Build Your Own: two small soft flour or crispy corn tortillas with a protein, rice, beans and one topping, so kids can make their own mini tacos.
• Kid’s Quesadilla: a small flour tortilla with melted cheese. Add chicken or steak for about 75 cents more.

Every kids meal comes with chips or fruit (usually a clementine or seasonal fruit) and an organic juice or organic milk (many locations also offer a small fountain drink). Kids meals are meant for children 12 and under, but most locations don’t check. Calories, allergens and tips for picky eaters are on the Chipotle kids menu page.

Chipotle Sides, Chips & Dips Menu

Chipotle chips are fried in-store throughout the day in sunflower or rice bran oil, then tossed with kosher salt and fresh lime juice. A regular bag has 540 calories, which is more than many people expect, so think of a bag as a shareable side rather than a small snack.

Every Chipotle Side With Picture, Calories & Price

Chips

Fresh-fried corn tortilla chips with lime juice and kosher salt.

🔥 Calories	⭐ Status
540	Classic

🍽️ Regular bag · 4 oz

$2.15

Chips & Guacamole

Chips with hand-mashed guac made fresh in every restaurant.

🔥 Calories	⭐ Status
770	Most Popular

🍽️ Chips + 4 oz guac

$4.95

Chips & Queso Blanco

Chips with creamy white queso made with Monterey Jack, white cheddar and peppers.

🔥 Calories	⭐ Status
780	Cheesy Pick

🍽️ Chips + 4 oz queso

$4.85

Chips & Salsa

Chips with your choice of any of the four house-made salsas.

🔥 Calories	⭐ Status
555–620	Best Value

🍽️ Chips + 4 oz salsa

$2.65

Chili Lime Chips

New chips tossed in chili-lime seasoning (launched Sept 2026).

🔥 Calories	⭐ Status
~550	New · Limited Time

🍽️ Regular bag

~$2.45

Side of Guacamole

Hass avocados, lime, cilantro, red onion, jalapeño and salt.

🔥 Calories	⭐ Status
230	Fresh Daily

🍽️ 4 oz cup

$2.95

Side of Queso Blanco

Smooth white queso with serrano, poblano and chipotle peppers.

🔥 Calories	⭐ Status
240	Gluten-Free

🍽️ 4 oz cup

$2.65

High Protein Cup

4 oz of grilled adobo chicken (or steak) in a cup: Chipotle's first snack.

🔥 Calories	⭐ Status
180	New Snack

🍽️ 32g protein

~$3.82

• Chips & Guacamole ($4.95): Chipotle’s guac is made in each restaurant several times a day from Hass avocados, lime, cilantro, red onion, jalapeño and salt.
• Chips & Queso Blanco ($4.85): a creamy white queso made with Monterey Jack and white cheddar, peppers and spices.
• Chips & Salsa ($2.65): your choice of any of the four salsas.
• Chili Lime Chips (~$2.45, limited time): chips tossed in chili and lime seasoning.
• Large Chips & Large Guac (around $8–$9) is the better deal when sharing with two to four people.

Browse the full Chipotle menu sides, with every chip, dip and side priced and calorie-counted, plus the complete Chipotle drinks menu.

Chipotle Drinks Menu

Chipotle’s drink lineup is short and leans toward cleaner options. You’ll find fountain sodas (Coke, Diet Coke, Coke Zero, Sprite and others depending on the location), Mexican Coca-Cola made with cane sugar, bottled water, organic lemonade, and organic juices and sparkling drinks that vary by region. Many locations also serve iced tea, and some offer beer and margaritas. Alcohol depends on the state’s liquor license and isn’t available everywhere.

Every Chipotle Drink With Picture, Calories & Price

Fountain Soda

Regular, diet and zero-sugar sodas. Brands vary by location.

🔥 Calories	⭐ Status
0–250	Classic

🍽️ 22 oz regular

$2.95

Mexican Cola

Imported cola made with cane sugar in a glass bottle.

🔥 Calories	⭐ Status
150	Fan Favorite

🍽️ 12 oz bottle

$3.45

Organic Lemonade

Organic lemonade, plus organic juices and sparkling drinks that vary by region.

🔥 Calories	⭐ Status
~170	Organic

🍽️ 16 oz

$3.35

Bottled Water

Still bottled water.

🔥 Calories	⭐ Status
0	Zero Calorie

🍽️ 16.9 oz

$2.65

Beer & Margaritas

Beer and margaritas at select locations with a liquor license. ID required.

🔥 Calories	⭐ Status
150–300	21+

🍽️ Select locations

$4.50–$7.50

Full Chipotle Menu With Prices (October 2026)

Prefer a plain list? Below is the complete Chipotle menu with prices in text form, grouped the way it appears on the menu board and in the app. Use it to plan your order, budget a group lunch or compare prices before ordering delivery.

Entrées: Burrito Bowls, Burritos, Salads & Tacos

Quesadillas

Sides, Chips & Dips

Drinks

Kids Menu

Add-Ons & Extras

Want each category explained in more depth? Open the dedicated pages for the Chipotle bowl menu, burrito menu, tacos menu, quesadilla menu, salad menu, kids menu and sides and drinks menu.

How the Chipotle Menu Works: Build Your Order in 5 Steps

Everything at Chipotle is made to order on an assembly line, so knowing the steps helps you order quickly and get good value.

1. Pick your entrée: burrito, burrito bowl, salad, tacos (3 per order, crispy corn or soft flour), or quesadilla.
2. Choose a protein: chicken, steak, barbacoa, carnitas, sofritas, veggie, or the current limited-time option (Pollo Asado right now). Ask for double protein if you want more.
3. Add rice and beans: cilantro-lime white rice or brown rice, then black beans or pinto beans. You can also ask for “half and half” of either.
4. Add salsas and toppings: fresh tomato salsa (mild), roasted chili-corn salsa (medium), tomatillo-green chili salsa (medium-hot), tomatillo-red chili salsa (hot), plus fajita veggies, sour cream, cheese, romaine lettuce, guacamole or queso blanco.
5. Finish the meal: add chips, a side of guac or queso, and a drink at the register.

Ordering tip: Fajita veggies are free. Ask for them on any entrée for extra volume and fiber at no extra cost, only 20 calories per serving.

Chipotle Proteins: Price, Calories & Flavor

Your protein decides the price of your meal, so here’s what each one tastes like and how it compares on nutrition. All values are per standard 4-oz serving.

Which Chipotle protein is the healthiest? Chicken gives you the most protein (32g) for 180 calories. Steak is the lowest-calorie meat at 150 calories. Which is the best value? Chicken and sofritas are the cheapest, and chicken has the best protein-per-dollar ratio on the menu.

Chipotle Rice, Beans, Salsas & Toppings

Chipotle’s ingredients list is short, and nearly everything is made fresh in each restaurant every day. Here’s the full Chipotle toppings list with nutrition per serving. Want every option on one page, including what’s in each ingredient? See all Chipotle menu options.

Salsa heat levels, mildest to hottest: fresh tomato salsa (pico de gallo), roasted chili-corn salsa, tomatillo-green chili salsa, tomatillo-red chili salsa. The red salsa is made with dried chiles de árbol and is genuinely spicy.

Chipotle Flavor & Spice Guide

Not sure what to pick? Here’s how every protein and salsa tastes, how spicy it is, and what it pairs with best.

Spiciest possible order: barbacoa with tomatillo-red and tomatillo-green salsas. Mildest order: chicken with fresh tomato salsa, cheese and sour cream.

Chipotle Nutrition & Calories Guide

Chipotle can be a very healthy meal or a 1,500-calorie one. The difference comes down to a few ingredients. The biggest calorie sources are the burrito tortilla (320), chips (540), guacamole (230), vinaigrette (220) and rice (210). The lightest ingredients are fajita veggies, lettuce and the three non-corn salsas.

How many calories is a Chipotle bowl? A typical Chipotle burrito bowl has between 500 and 1,000 calories. Most standard builds land around 650–750. How many calories is a Chipotle burrito? Most have 800 to 1,300 calories. Your exact number depends on every scoop, so use the calculator below or open our full Chipotle nutrition calculator page.

Is Chipotle Healthy?

It can be one of the healthiest fast-food meals in America, because you control every ingredient and almost everything is a whole food. A chicken bowl with beans, fajita veggies and salsa gives you lean protein, 10–15g of fiber, vegetables and complex carbs for under 500 calories. The main things to watch:

• Sodium. Many full orders exceed 2,000mg, which is close to the full daily limit of 2,300mg. The biggest sodium sources are the flour tortilla (600mg), vinaigrette (850mg), fresh tomato salsa (550mg), sofritas (560mg) and barbacoa (530mg). Tomatillo-green salsa is the lowest-sodium salsa.
• Portion size. A standard bowl is a lot of food. Splitting it into two meals instantly halves the calories.
• Liquid and side calories. Chips (540), a regular soda (~250) and queso can add 800+ calories to an otherwise balanced meal.

For most people, the best healthy formula is: lean protein + beans + fajita veggies + one salsa + lettuce, then add either rice or guac, but not both, depending on whether you want more carbs or more healthy fats.

Chipotle Portion Sizes: How Much Do You Get?

Chipotle publishes standard serving sizes for every ingredient, and the crew uses scoops sized to match them.

So a “standard” chicken bowl with rice, beans, salsa, cheese and lettuce weighs around 18–20 oz, and a fully loaded bowl can pass 30 oz.

Chipotle Allergen Menu & Gluten-Free Options

Only one ingredient contains gluten: the flour tortilla (used for burritos, quesadillas and soft flour tacos). Everything else, including the chips, corn taco shells, rice, beans, proteins, salsas, queso and guacamole, is made without gluten-containing ingredients, though Chipotle notes corn items may carry trace gluten from shared fields and some vinegar-based items may contain sulfites. Always confirm with Chipotle’s official allergen chart.

Cross-contact warning: Everything is prepared on shared lines and with shared utensils. People with celiac disease or severe allergies should ask the crew to change gloves and use fresh utensils, and should read Chipotle’s official allergen statement before ordering.

Is Chipotle queso gluten-free? Yes. Queso blanco is made without gluten-containing ingredients. Are Chipotle chips gluten-free? Yes. They’re made from corn and fried in dedicated fryers that don’t fry wheat products. See the full Chipotle allergen menu for a line-by-line allergen chart and a gluten-free ordering guide.

Chipotle Vegan & Vegetarian Menu

Chipotle is one of the easiest fast-casual chains for plant-based eating.

• Vegan: sofritas, white and brown rice, black and pinto beans, fajita veggies, all four salsas, guacamole, romaine, Supergreens, chips, crispy corn shells and the flour tortilla.
• Vegetarian (but not vegan): cheese, sour cream and queso blanco.
• Not vegan: the Chipotle-Honey Vinaigrette, because it contains honey.

Ordering “veggie” gets you free guacamole in place of a protein. Ordering sofritas gives you a seasoned, plant-based protein for the same price. Our Chipotle vegan and vegetarian menu has the best orders and the full nutrition breakdown.

Chipotle Catering Menu

Chipotle catering is a popular, affordable choice for office lunches, parties and game days. Orders are placed through the Chipotle app or website, usually with at least a few hours’ notice. Most catering orders serve 10 people or more.

Catering packages come with serving utensils, plates, napkins and Sternos on request. The Chipotle catering menu page has a per-person cost calculator and tips on how much to order.

Chipotle Menu PDF (Printable 2026)

Need a printable Chipotle menu for the office, a group order or planning a party? Download our free Chipotle menu PDF with 2026 prices, calories, the full nutrition chart and the allergen chart on two printable pages. It’s handy for collecting everyone’s order before you call or order online.

📄 Download the Chipotle Menu PDF 2026: free, printable, 2 pages (US prices, October 2026).

The PDF includes the full entrée price list, sides and drinks, kids meals, catering per-person pricing, a calorie chart for every ingredient, and an allergen chart. For printing tips and what’s on each page, see our Chipotle menu PDF guide, or read it right here:

Why Chipotle Prices Differ by Location

If your local Chipotle charges more or less than the prices above, that’s normal. Chipotle sets prices by market, so the same chicken bowl can cost $9.95 in parts of the South and Midwest and $12.95 or more in Manhattan, San Francisco or Honolulu. A few things drive the difference:

• Rent and labor costs: high-cost cities pay more in wages and rent, and that shows up in menu prices.
• Airports, stadiums and travel plazas: these “non-traditional” locations often charge 20–30% more.
• Delivery apps: DoorDash, Uber Eats and Grubhub menus are marked up, plus delivery and service fees.
• Price increases: Chipotle raised prices in 2024 and 2025 because of beef, avocado and labor costs, and announced another modest increase of about 1–2% for 2026.

The cheapest way to know your local price is to open the Chipotle app, pick your restaurant, and view the menu before you go.

Typical Chipotle Chicken Bowl Price by Region (2026)

Ranges are estimates based on menu checks and reader reports. Your restaurant’s price is always shown in the Chipotle app.

Chipotle Price History: How Much Have Prices Gone Up?

Chipotle prices have risen steadily since 2019, mostly because of beef, avocado, packaging and wage costs. Here’s the approximate national average price of a chicken burrito over time:

Even after these increases, Chipotle remains one of the better values in fast casual for the amount of food you get. A standard bowl weighs well over a pound, and many people get two meals from it.

Chipotle Deals, Rewards & Ways to Save Money

Chipotle rarely runs coupons, but there are reliable ways to pay less.

1. Join Chipotle Rewards (free): earn 10 points for every $1 spent and redeem them for chips and guac, drinks, sides or a free entrée in the Rewards Exchange. Members also get a birthday reward and early access to new items like Chili Lime Chips.
2. Get a bowl instead of a burrito: bowls are generous, and you can ask for a free tortilla on the side to make two smaller burritos.
3. Use free add-ons: fajita veggies, all salsas, rice, beans, cheese, sour cream and lettuce come with any entrée.
4. Order veggie to get free guac: it saves about $2.95.
5. Skip delivery markups: order in the Chipotle app for pickup or use a Chipotlane drive-thru lane.
6. Watch for annual promos: National Burrito Day (first Thursday of April), Boorito (Halloween), free delivery weeks and Rewards “Extras” challenges.
7. Split the large chips and guac: it’s cheaper per serving than several regular orders.
8. Buy discounted gift cards: warehouse clubs sometimes sell Chipotle gift cards below face value.

Best Things to Order at Chipotle in 2026

After tasting the whole menu, these are the orders we come back to most. Each has a price and calorie estimate so you can pick quickly.

1. Chicken burrito bowl, double chicken, fajita veggies, corn salsa, green salsa, lettuce (~$14.90, ~480 cal, 68g protein): the best high-protein value on the menu.
2. Pollo Asado bowl with white rice, black beans, corn salsa and guac (~$14.30, ~840 cal, 46g protein): Chipotle’s own suggested build for the new protein.
3. Steak quesadilla with fajita veggies and a side of queso (~$15.90, ~950 cal): the most indulgent order on the menu.
4. Barbacoa burrito with brown rice, pinto beans, red salsa and sour cream (~$12.25, ~970 cal): a classic, spicy build.
5. Carnitas tacos (crispy) with green salsa, cheese and lettuce (~$11.45, ~550 cal): crunchy and savory.
6. Sofritas bowl with brown rice, black beans, fajitas and guac (~$13.80, ~820 cal): the best vegan meal.
7. Chicken salad with salsa as dressing (~$10.85, ~370 cal): the best low-calorie choice.
8. Chips & queso blanco with tomatillo-red salsa mixed in (~$4.85): the best side hack.

Best Chipotle Order for Every Goal

12 Pro Tips for Ordering at Chipotle

1. Ask for “a little extra” rice or beans. The crew will usually add more at no charge.
2. Order a bowl with a tortilla on the side. You get more filling than a burrito and can wrap it yourself.
3. Ask for the cheese right after the hot protein so it melts, especially on tacos and burritos.
4. Mix salsas. Green and red tomatillo salsas together give a great sweet-heat balance.
5. Order “half and half” proteins. Many restaurants will split two proteins and charge for the higher-priced one.
6. Ask for lettuce on the side if you’re taking food to go, so it stays crisp.
7. Use salsa as salad dressing to save 220 calories and 850mg of sodium.
8. Go double wrap (a second tortilla around your burrito) if you always load it up. It costs about $0.40.
9. Order online for quesadillas and Lifestyle Bowls. They’re made on the digital make-line and are easier to customize there.
10. Order early or late. Lunch (12–1:30 PM) and dinner (6–7:30 PM) are the busiest, and portions can feel smaller when the line is rushed.
11. Eat your bowl in two meals. Even the standard build is about two pounds of food when loaded with free toppings.
12. Always check the app for offers before paying. Rewards members regularly get bonus-point and free-item deals.

Want hidden orders and fan-favorite hacks? See our Chipotle secret menu with 15 off-menu orders you can actually get.

Chipotle Hours: When Is Chipotle Open?

Most Chipotle restaurants are open every day from 10:45 AM to 10:00 PM local time. Some urban and late-night locations stay open until 11:00 PM, and a handful of airport and campus locations open earlier. Chipotle doesn’t serve breakfast.

Chipotle Holiday Hours 2026

See the full holiday schedule and how to check hours at your nearest restaurant on our Chipotle hours page.

How to Order Chipotle Online, Pickup & Delivery

You can order Chipotle four ways:

• Chipotle app or chipotle.com: order ahead, skip the line, earn Rewards points and pick up from a dedicated shelf. Some menu items, like quesadillas and certain Lifestyle Bowls, are easiest to get here.
• Chipotlane: a drive-thru pickup lane for digital orders. Order in the app, choose “Chipotlane,” and pick up without leaving your car. There’s no ordering at the window.
• Delivery: through the Chipotle app (delivered by a partner courier) or directly on DoorDash, Uber Eats, Grubhub and Postmates. Expect higher menu prices plus fees.
• In person: walk the line and watch your food get made, which is still the best way to ask for extra or light portions.

In-Store vs App vs Delivery: What You’ll Pay

Ordering pickup in the Chipotle app is the cheapest way to get Chipotle without waiting in line, and it’s the only digital option that earns Rewards points.

Chipotle Near Me: Finding the Closest Restaurant

To find your nearest restaurant, use the official Chipotle locations finder. Search “Chipotle near me” in Google Maps, or open the Chipotle app with location services on. The app shows each restaurant’s hours, whether it has a Chipotlane, whether it serves quesadillas and alcohol, and the exact menu prices for that store. Prices can differ even between two restaurants in the same city, so it’s worth switching locations in the app to compare if you have more than one nearby. Airport, mall-food-court and stadium locations usually have shorter hours and higher prices than standalone restaurants.

Chipotle Group Orders

Ordering for 5–10 people but don’t need full catering? Use Group Order in the Chipotle app or website. The host starts a group order, shares a link, and each person adds their own entrée before a cut-off time. Everyone’s meal comes labeled with their name in one pickup or delivery. It’s a good choice for office lunches where everyone wants something different. For more than about 10 people, a catering Build Your Own bar is usually cheaper per person.

Chipotle Rewards Explained

Chipotle Rewards is free to join in the app or on chipotle.com, and it’s the main way Chipotle gives discounts.

• Earn: 10 points per $1 spent on digital orders, or scan your Rewards code at the register.
• Redeem: use the Rewards Exchange to swap points for chips & guac, chips & queso, drinks, sides or a full entrée.
• Extras: complete challenges like trying a new protein or ordering three times in a month to earn bonus points and collectible badges.
• Birthday reward: members typically get a free treat during their birthday month.
• Exclusive access: members often get new items early (Chili Lime Chips launched to members first) and get member-only promo codes on National Burrito Day and Boorito.

Chipotle vs Qdoba vs Moe’s vs Taco Bell

How does Chipotle compare with other Mexican-inspired chains in 2026? Here’s a quick side-by-side of a standard chicken burrito or bowl.

Bottom line: Qdoba is usually better value if you always add guac and queso. Chipotle wins on ingredient quality and simplicity, and its High Protein menu has no real equivalent at the other chains yet.

Chipotle Ingredients & Sourcing

Chipotle’s brand is built on “Food With Integrity”: whole ingredients, cooking from scratch in every restaurant, and sourcing from farms that raise animals responsibly. The company says it uses 53 real ingredients with no artificial colors, flavors or preservatives. Each day, crews:

• Grill the chicken and steak in small batches.
• Hand-mash avocados for guacamole several times a day.
• Make the salsas and cilantro-lime rice from scratch.
• Fry tortilla chips and finish them with lime and salt.

Chipotle buys meats raised without routine antibiotics or added hormones where possible, uses organic tofu for sofritas, and posts its full ingredient list publicly. That transparency is one reason Chipotle remains a favorite for people with dietary needs.

Menú de Chipotle en Español (Chipotle Menu in Spanish)

Many Chipotle guests order in Spanish, and most crews are bilingual. Here’s a quick translation of the menú de Chipotle with prices, so you can order in either language. Para el menú completo en español, visita el menú de Chipotle con precios.

¿Cuánto cuesta un bowl en Chipotle? En promedio, un tazón de pollo cuesta alrededor de $10.85 y uno de bistec $12.25 en Estados Unidos (octubre de 2026). El guacamole cuesta aproximadamente $2.95 adicional, excepto en la opción vegetariana (“veggie”), donde es gratis.

Chipotle Customer Service & Feedback

For questions about an order, a refund, Rewards points or a restaurant issue, contact Chipotle directly through the Help section of the Chipotle app or the support page on chipotle.com. Digital orders can usually be reported within the app (“Something wrong with your order?”) and are often refunded or credited quickly. For catering, use the catering support option on the order confirmation. ChipotleMenu.online is an independent guide and can’t access orders or accounts.

A Short History of Chipotle Mexican Grill

Chipotle Mexican Grill was founded by chef Steve Ells in 1993 near the University of Denver, Colorado. The idea was simple: serve high-quality burritos and tacos fast, using fine-dining cooking techniques. The first restaurant sold more than 1,000 burritos a day within months. McDonald’s invested in Chipotle in 1998 and helped it grow quickly before fully divesting in 2006, the year Chipotle went public. Today Chipotle is headquartered in Newport Beach, California, runs more than 3,800 restaurants across the US, Canada, the UK, France, Germany and the Middle East, and serves millions of people every day. Every location is company-owned in North America. There are no franchises.

How We Collect Chipotle Prices & Nutrition Data

We want this to be the most accurate Chipotle menu guide online, so here’s how we build it:

• Prices: every month we check menu prices in the official Chipotle app across a sample of restaurants in different US regions (South, Midwest, West Coast, Northeast and major metros), then publish a typical average. We also log regional ranges and reader reports. When Chipotle announces a national price change, we update the tables within days.
• Nutrition: calories, macros and sodium for each ingredient come from Chipotle’s published US nutrition information. Sample orders are calculated by adding the standard serving of each ingredient. Limited-time items are marked “~” until official numbers are confirmed.
• New items: we follow Chipotle’s newsroom announcements and add new proteins, sides and limited-time offers as soon as they launch nationally.
• Corrections: spotted a different price at your local Chipotle? Tell us through our contact page. Reader reports help keep the regional ranges accurate.

Last full review: October 2026.

Frequently Asked Questions About the Chipotle Menu

Final Thoughts on the Chipotle Menu 2026

The Chipotle menu is simple by design: five entrée formats, a handful of proteins, and fresh toppings that you control. In 2026 it’s also the most varied it has been, with Pollo Asado, Chili Lime Chips, the High Protein menu and protein snack cups. Whether you want the cheapest filling meal, the highest-protein bowl, a gluten-free dinner or a catering spread for 30 people, this guide covers it.

Bookmark this page. We update prices, new menu items and nutrition data every month. Before ordering, check the official app for your store’s prices, and use our nutrition calculator to plan an order that fits your goals.

Disclaimer: ChipotleMenu.online is an independent informational website. We are not affiliated with, endorsed by, or sponsored by Chipotle Mexican Grill, Inc. “Chipotle” and related marks are trademarks of their respective owner. Prices, calories and menu availability vary by location and may change at any time. Always confirm with your local restaurant or the official Chipotle app. Read our full disclaimer.